At Team Chaz, you get the assistance, guidance motivation you need to achieve your dream body. A balanced diet is the foundation of a healthy lifestyle. We provide effective meal plans to complement and challenge our unique exercise programs.

How it works:

• Book a complementary trial session.
• Once we have completed your assessment and learn more about, we will provide you with a healthy eating plan to get you started.
• By setting personal challenges with you, we can celebrate achieving milestones.
• Regular weigh in and measurements keep you on track.
• For the not so disciplined, our skilled Personal Trainers will hold you accountable by offering one on one training sessions or group training.
• Online coaching allows you to complete your workout at anytime, anywhere in the world with an app on your phone.
• Complementary bootcamps on Saturdays and Sundays are fun and boost your results.