4:30am - 12:00pm then 15:00pm & 20:00pm

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What we do

Here are some of the Team Chaz success stories.

Lindy Rae. Harris

Personal Training and Meal Planing

I wants to make people good about themselves.

Vernon Royappen

For someone that has struggled with weight gain and fat my entire life it was a breath of fresh air to meet Chaz in 2008 for the first time. I have been weight training for many years almost 20 but always struggled with fat loss, however my training was different to Chaz programs. The repetition routine with light weights is much more effective especially with regards to burning fat. The first time around I lost about 25kgs in 2008, I was 125kg and dropped to 100kg. I fell off the wagon for a while when I left Chaz in 2010 and gained all the weight I lost and added even more.

Part of not coming back was a bit of embarrassment that I messed up all that progress, but when I spoke to Chaz again in October 2016, she just smiled and said we will get there again. We got back into it and with the change in lifestyle, diet and training I managed to drop from 148kg to 110kg from October 2016 to October 2017. Chaz is definitely results driven and my progress is proof that this works.

Thank you Chaz for helping me get back into the shape I want, I am now in the best shape of my life and loving it!